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coaching options

Let’s create your bespoke thinking space to be coached

Coaching is about creating a productive space of time for you to think, to contemplate, to talk and to be deeply listened to. Through my energetic questioning and approach we’ll work together so you can experience a space where the conversation is solely about you, it will help you gain clarity and ignite the answers in yourself enabling you to feel more purposeful, proud and confident with your creative life passions. Coaching creates a space where you can be positively challenged in whatever way suits you best.

To understand more about how I coach take a look my Coaching with Me page. I have a passion for nature’s seasons and have created four coaching options that we can use to help shape your sessions. Take a look at my Seasonal Coaching page to understand more about which season you feel you are in. You may be on the cusp of two seasons or feel your life covers all four at the moment, that’s great, we can work together in a bespoke way. If you are struggling to see where you fit, contact me and we can chat through where you are and what you want to work on.

Here’s how we can work together.


DISCOVERy

Discovery is a 30 minute free call/video call with me that will enable you to find out more about coaching and what coaching with me would involve. We’ll chat for 30 minutes and it will give us both an opportunity to see if we could be a good fit to partner together and if I can provide the coaching support you’ll need.

Ahead of the call you’ll be sent a short set of reflection questions which can help you get some clarity ahead of working together. Following the call I’ll send you more information about the coaching options I provide so that you can have even more clarity and all the information you need to reflect on and make a decision if coaching with me could fit with you.

This session is free and will last up to 30 minutes.


Connect to Cultivate

Connect to Cultivate is about working together either within one of the seasons, or a bespoke session crafted just for you. We’ll connect to where you are now and work together to enable you to cultivate your outcome.

Connect to Cultivate includes:

  • Self-reflection journaling prompts and questions ahead of our call

  • 90 minutes coaching over Skype/Zoom or face to face

  • Personalised reflection exercises and prompts following the call (if required)

  • 20 minute check in call after 2 or 3 weeks from the session  

  • Email support with me following the initial call for 3 weeks  

I have 2 coaching spaces left available from early Summer 2019 - please contact me if you are interested and we can set up a Discovery call.


Connect to Cultivate - Walking IN NATuRE

Connect to Cultivate - Walking in Nature is about working together either within one of the seasons you feel you are in, or a bespoke session crafted just for you, to enable the transformation and change that you are looking for.

I’m delighted to provide this as an outdoors coaching opportunity and walking coaching session in Bristol. I’m deeply passionate about being in nature, taking time to reflect in the fresh air and use the outdoor environment as our coaching space. I’ve personally used walking as my own way of making sense of my outcomes and reflection time for most of my life and I want to share with you in the change it can bring.

We’ll start with an initial 30 minute Skype video coaching call to introduce ourselves properly ahead of the walking coaching session and get a sense of what you want to work on as we walk. We’ll also discuss the options available for the locations of where to walk. While we are walking in amongst the greenery, the trees and forest spaces (or city spaces if you’d prefer). We’ll use my own version of forest therapy and nature connection alongside NLP coaching in the great outdoors.

This is all weather coaching (if you want it to be on the day!), as the saying goes ‘there is no such thing as bad weather - only the wrong clothes’. Let’s walk the paths, create a new route to see what new things appear for you.

Connect to Cultivate - Walking in Nature includes:  

  • 30 minute video/teleconference coaching call ahead of meeting

  • 100 minute walking in nature coaching session

  • Personalised reflection exercises and prompts following the session (if required)

  • 20 minute check in call after 2 or 3 weeks following the walking coaching session

  • Email support with me following the session for 2 weeks 

I have 2 coaching spaces left available from early Summer 2019 - please contact me and we can set up a Discovery call.


CONNECT & CULTIVATE IN your season

Connect & Cultivate in Your Season is a longer term option of bespoke coaching for you. I’ve designed this as an option if you want to connect regularly and work at a pace the length of nature’s seasons. You may have a project you want to start or work through, or want a longer time having me as your accountability partner.

Connect & Cultivate in Your Season includes:

  • 90 minute welcome call (in addition to the Discovery call I do)

  • 6 x 75 minute coaching sessions using video/teleconference calls or face to face coaching (depending on your location) over three months, so normally every two to three weeks. We can build in walking coaching options in Bristol into these sessions if you prefer.

  • Personalised reflection exercises and prompts following each session (if required)

  • Email support during our time together

  • Two 20 minute extra check-in calls during the 3 months (if required) 

I have 3 coaching spaces left available from early Summer 2019 - please contact me using the form below and we can set up a Discovery call.


 
 
Lucy set the scene for our coaching sessions with great thought, providing clear information and preparing me for what to expect. This meant that any anxieties about the first session were dissipated quickly. It is down to Lucy’s clear communication style and warm manner that I was quickly able to express myself.

It is actually quite difficult to articulate what impact Lucy’s coaching has had on my life. Friends, colleagues and family have commented on the change in me - attitude, focus, and behaviour. I am feeling alive, charged, inspired to achieve and accomplish. This year has already had so many positive results, I am excited about my future and what I can achieve to reach my own personal goals and the impact that will have on my family and friends. This is down to the encouragement and focus Lucy has helped me to see.
— Ruth
 
 
 
Lucy is as inspirational as she is informed. She picks up on little nuances, spoken or otherwise and really helps you to identify the root cause of whatever challenges you may be facing and then helps you find your own path. She challenges, encourages and moreover motivates!
— Gareth
 
 

Let’s talk…

I hope that you are feeling inspired about your creativity journey and what could be possible for you. I’d love to hear from you so please send me a message below.

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